Benguet is a landlocked province of the Philippines in the Cordillera Administrative Region in Luzon. Its capital is La Trinidad and borders, clockwise from the south, Pangasinan, La Union, Ilocos Sur, Mountain Province, Ifugao, and Nueva Vizcaya.
Baguio City, a popular tourist destination in the country, is located in the interior of the province, however, the city is independent of the province.
Agriculture, mining, and tourism are the major industries in Benguet. Because of its temperate climate high in the mountains, Benguet is an ideal place for producing vegetables. Benguet is often called the Salad Bowl of the Philippines. During February 2007, Benguet suffered crop damage due to freezing temperatures in the area, reaching as low as 5 Celsius and even lower in some areas, and important crops like cabbages were damaged. Major crops include potatoes, Baguio beans, peas, strawberries, cabbage, lettuce, and carrots. Other agricultural-related activities are monggo processing, fruit preservation, peanut brittle manufacturing, broom making, basket weaving, and flower growing.
Mining is another major industry of Benguet, which is one of the country's leading gold producers. Other mineral deposits are silver, copper, pyrite, and limestone. Silversmithing is a large industry in Benguet, and many entrepreneurs sell silverworks at lower prices in Baguio City, compared to Manila.
The presence of Baguio City in Benguet draws a large number of tourists from the lowlands. Often, people who go to Baguio also explore the province, especially the strawberry and vegetable plantations in La Trinidad.